I didn't sleep too well last night. I have read that alcohol doesn't help to sleep but am not sure about it. It could be withdrawn that has me a little restless. I do think about drinking the most right during bed time. I thought about calling someone to talk to but decides against it. The urge was not as bad as in previous nights.
I hope being tired at work doesn't affect my job review. It's kind of strange to think that not drinking would cause it. I am not stupid to think that I should drink because of this.
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